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By Carren Maris and Dan Sadler
For nearly a century, the YMCA Windsor, affectionately known as the Y and Hawkesbury Oasis, has been more than just a gym, it’s a place where people of all ages and fitness levels come together to train, socialize, and support each other.
"Whether you're here to join a group fitness class, hit the gym for some personal training, or take a relaxing dip in the pool, the Y is a welcoming space for everyone." says Carren and Dan.
The Y is renowned for its sense of community. It offers a range of services beyond traditional workouts, including swimming lessons, swim squads, and a variety of wellness options like the steam room, spa, and sauna. No matter your fitness goals, there's something here for everyone.
But what truly sets the YMCA Win apart is its staff. Many of the employees have been with the Y for years, creating a friendly and familiar atmosphere that makes it feel like a second home for members. The staff are not just instructors, they are encouragers, motivators, and above all, they care about their members’ well-being.
For those who might think of the Y as just another fitness centre, think again. It's a place for connection. It's a space where you can work on yourself, and at the same time, be part of a larger community.
I first joined nine years ago when my daughter was just a baby. Like many new mothers, I was looking to regain my fitness and get my pre-baby body back. But the Y offered me so much more than that." says Carren
"The hour I spent working out was my time, my chance to focus on myself while my daughter was being cared for by the wonderful staff in the Y's creche."
It was a much-needed break, and it felt good to be part of a place that nurtured both my physical health and my sense of well-being.
For families, the Y also offers a fantastic school holiday program that keeps kids active, entertained, and engaged. These programs are filled with activities that children of all ages enjoy, making the Y a go-to destination for both fitness and fun.
"And let's not forget the fun factor. One of my and Dan's favourite ways to kick off the weekend is the Friday morning boxing class. It's become a highlight of my week getting in a solid workout while enjoying the camaraderie of fellow members."
There's a real sense of accomplishment and energy that comes from these sessions, not to mention the friendly competition.
Whether you're a seasoned fitness enthusiast or just starting your wellness journey, the YMCA Windsor is the perfect place to get fit, have fun, and meet new people. And the best part? It's all available at an affordable price, making fitness accessible to everyone.
So come along, try a class, or just enjoy the atmosphere. You’ll quickly see why the Y isn't just a gym it's a community and thats what we truly love and value.
