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Australians are being urged to start important conversations about their future health care as part of National Advance Care Planning Week.
The annual campaign, led by Advance Care Planning Australia, is encouraging people of all ages to reflect on what matters most to them and to discuss their preferences with family, loved ones and healthcare professionals.
This year’s theme “Your story, your choice” highlights the importance of ensuring personal values and wishes are respected, particularly in situations where someone may no longer be able to communicate their decisions.
Advance care planning involves thinking ahead about the type of care you would want if you became seriously unwell or unable to speak for yourself. It can include appointing a trusted decision-maker and documenting preferences in an advance care directive.
A spokesperson for the initiative said many Australians delay these conversations, often assuming their loved ones will instinctively know what they would want.
“Advance care planning gives people a voice when they may not be able to speak. It also provides clarity and reassurance for families during what can be very difficult times,” they said.
Health experts say having a plan in place can reduce stress and uncertainty for families, while helping doctors deliver care that aligns with a person’s values and preferences.
Importantly, advance care planning is not just for older Australians. Anyone over the age of 18 can benefit from considering and documenting their wishes.
To help people get started, Advance Care Planning Australia offers a free information pack with practical guidance on how to approach the process and start conversations.
Residents are encouraged to take time during the week to reflect on what matters most to them, talk with those they trust, and seek advice from their GP or healthcare provider.
While the topic can feel confronting, organisers say it doesn’t have to be tackled all at once.
Starting the conversation, they say, is the most important step.
Advance Care Planning: Where to start
Think about what matters
What’s important to you if you became seriously unwell? Consider your values, beliefs and the kind of care you would want.
Start the conversation
Talk with your family, close friends or someone you trust about your wishes.
Choose a decision-maker
Nominate someone who can speak on your behalf if you’re unable to.
Write it down
Document your preferences in an advance care directive.
Talk to your doctor
Your GP can help you understand your options and guide you through the process.
Get free resources
Advance Care Planning Australia offers a free information pack to help you plan and start the conversation. https://www.advancecareplanning.org.au/
